Soulful Ponderings by Jennifer Paige Boonlorn

More Grace and Empathy. Less Entitled Expectations

More Grace and Empathy. Less Entitled Expectations

I have a saying “More Grace and Empathy. Less Entitled Expectations.” One of my core values is grace. In my personal life, I want to extend grace ...

Pausing To Recalibrate The Cadence At Which I Move Through Life

Twenty one years ago life shifted. May 21, 2000 is the delineation date - before that date, I was a carefree college student oscillating b...

When the road map you borrowed doesn't snyc with your internal GPS.

I am super passionate about the concept of True North. I define True North as the set of values, moral pillars, visions, goals, or destination I am...

Self Care for Your Soul

Self-care is incredibly important, especially now, in the middle of a pandemic, self-care is more important than ever. We’re not able to do the thi...

How Self Help Books Can Nourish the Mind

Everyone has a moment in their life when they need extra motivation. In fact, according to the University of Calgary, the majority of people read s...

A woman on a mountain meditating to show mindfulness.

16 Motivating Mindfulness Quotes to Start Your Day With

A good quote is a shot of pure inspiration and wisdom. Quotes are like a snap-shot into a deeper idea, philosophy or notion. Quotes give us a snipp...

How to Make the Right Decision

We often use light to represent our soul. If you ask me, it’s a beautiful symbol. It’s difficult to describe such an intangible yet powerful part o...

How to Be Bold in your Career and Life

“Where do you want to go?” For me, that’s a question that will live on forever in my mind.

Interview with the Founder of Soul Carrier

Discover the inspiration, setting, and heart behind purpose-driven brand Soul Carrier in this sit-down interview with our founder, Jennifer Paige B...

Amor Fati: How to Move Forward in Life

I admire those who handle that embarrassing moment with grace and dignity. The tabloids and social media will savagely pick them apart but these ce...

Dealing with Pain and Hardships in Life

Not every challenge you experience leads to a Cinderella story outcome. What truly matters is what you learn from your failures and disappointing m...

Grace and How to be More Empathetic

One of my core values is grace. The meaning of this word transcends elegant movement. I use this word in the context of how to be more empathetic a...