Soulful Ponderings by Jennifer Paige Boonlorn

Dealing with Pain and Hardships in Life

Not every challenge you experience leads to a Cinderella story outcome. What truly matters is what you learn from your failures and disappointing moments and how you’re able to come back from them. 

Grace and How to be More Empathetic

One of my core values is grace. The meaning of this word transcends elegant movement. I use this word in the context of how to be more empathetic and kind versus expecting, assuming and demanding.

Staying True to Your Authentic Self

What’s the biggest lesson you’ve learned so far in life?  I know what you’re thinking - this is a loaded question. For me, “alignment” is the biggest life lesson I’ve had to master while building S...

Mindfulness and How to be Present

Practicing mindfulness, you’re creating a safe space between yourself and influencing reactions. Being mindful, you’re doing the same except you’re creating that space between your soul and the noi...

Finding Your Handbag Essentials

Focusing on Essentialism this month brings to mind just how important the interior of our handbag is. For a moment, let your bag and its contents be a reminder of these Essentialism concepts to hel...

Essentialism - Finding What Is Essential

In order to deliver on our greatest purpose, and bring our grandest visions and dreams to life, we must be mindful of how we spend our energy and what we say yes to. Before we act, it’s important t...

Monsters

The month of May is full of monsters I would rather avoid. May 21st, the date my parents were killed, May 5th my mom’s birthday, and Mother’s Day. And yet every single May, I seem to question mysel...

Soul Warrior, Find Your True North

Your true north will become an internal compass pointing you towards why you were put on this Earth. Dissect every request, every choice, every fork in the road and ask is this serving my greater ...

A Letter To Myself with Words of Inspiration

Nothing about what comes next is okay. Your sister pokes you awake, you both hang upside down in the car, and she tells you to crawl out through the blown out car window. Shattered glass glitters t...

It's Not Easy Breaking Your Heart

“Not Easy” by the X ambassadors, Elle King and Wiz Khalifa has been streaming over and over as the lyrics “It’s Not Easy Breaking Your Heart” beat into my headphones.   My biggest struggle in life ...